What are your children doing on vacation? Many children attend camps, pay visits to family members, or join child-specific classes. However, holidays are a fantastic time for kids to feel boredom, encouraging them to be creative, regardless of whether your kids are tightly planned or if their time is fully their own. It’s a good …
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The best way to show your little ones how to be mindful is to practice with them. These 5 engaging mindfulness activities will help your kids develop self-awareness and self-regulation skills. The Collaborative for Academic, Social, and Emotional Learning CASEL is helping make evidence-based social and emotional learning an integral part of education, nected mindfulness …
I have anxiety and I know what it feels like, but I was unaware that meditation could help. We do many things for stress relief in our day-to-day lives: we eat chocolate, drink coffee or alcohol, exercise and meditate. So why not try meditation too? As a society, we are conditioned to see stress as …
Solo is the ultimate truth of life and thus there are certain things that you must enjoy solo to understand yourself better. One such thing that you must have to experience solo is travelling; travelling solo will open up your horizons and make you more aware of your surroundings and yourself. However, this expedition needs a …
Tips For Travelling Solo That Will Make Your Bags Now Read More »
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